25 Dec

calories in spinach dip

45 / 2,000 cal left. Not all spinach dips are healthy, but you can improvise any dip recipe to make it more nutritious. Healthy Spinach Artichoke Dip! Costco - Spinach Dip. Serving Size : 1 oz/2 tbsp. ... 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Daily Goals. Traditional spinach artichoke dip is not a healthy starter. 79 % 5g Fat. How does this food fit into your daily goals? Fat 62g. Fitness Goals : Heart Healthy. 75 % 4g Fat. Harris Teeter - Spinach Dip. Creamy spinach and artichoke dip topped with melted Parmesan cheese. Percentages are based on a diet of 2000 calories a day. Percentages are based on a diet of 2000 calories a day. Gluten Free + Low Calorie + Low Carb. A dip prepared with whole sour cream, cream cheese, mayonnaise or fatty oils may not be heart-healthy because of the fat content and high calorie count. There are 80 calories in 2 tbsp of Knorr Spinach Dip. Comprehensive nutrition resource for Kroger Spinach Dip. Calorie Goal 1,940 cal. Fitness Goals : Heart Healthy. Additional nutrition information available upon request. : Calorie breakdown: 82% fat, 14% carbs, 5% protein. Daily Goals. Serving Size : 2 Tbsp. 14 % 2g Carbs. spinach dip nutrition facts and nutritional information. 8.99 (930 cal.) A typical order has about 1,600 calories, 100 grams of fat, and 2,500 milligrams of sodium. 60 Cal. 7 % 1g Protein. 60 / 2,000 cal left. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Log Food. You’re going to fall head over heals for this delicious spinach artichoke dip! Find calories, carbs, and nutritional contents for spinach dip and over 2,000,000 other foods at MyFitnessPal.com. Spinach & Artichoke Dip A warm, creamy blend of spinach, artichokes, Swiss and Parmesan cheeses, served with house-made tortilla chips. 0 %--Protein. Looking for spinach dip recipes? Learn about the number of calories and nutritional and diet information for Kroger Spinach Dip. How does this food fit into your daily goals? Start your food diary today! Allrecipes has more than 90 trusted spinach dip recipes complete with ratings, reviews and cooking tips. Nutrition information for Spinach Dip. Log Food. Track calories, carbs, fat, and 16 other key nutrients. Made higher protein and lower calorie with cottage cheese and Greek yogurt, this healthy side dish is delicious served as an appetizer with veggies, crackers or chips! Served with freshly made white corn tortilla chips and our chipotle lime salsa. 45 Cal. 25 % 3g Carbs. GET $5 OFF Calorie Goal 1,955 cal. Fat 63g. Make it more nutritious melted Parmesan cheese is part of our comprehensive database of 40,000 foods including from..., but you can improvise any dip recipe to make it more nutritious delicious artichoke... About 1,600 calories, carbs, 5 % protein: 82 % fat, and nutritional contents spinach... 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