25 Dec

healthy pumpkin cake recipe with applesauce

https://www.countryliving.com/food-drinks/g3566/applesauce-recipes Lightly sweetened with a natural sweetener. The good news is with just a few simple substitutions we can provide more nutrition in each serving. Fans of a spicier cake may want to increase the cinnamon or add nutmeg, ginger or cloves to the mix. Is Pumpkin Cake healthy? You can see our nutrition facts below the recipe and see if it fits your definition of healthy. Dust with powdered sugar before serving, or cool completely before icing. Beat in the oil, eggs, and vanilla extract. This cake has pumpkin, eggs, and many different delicious spices (which are zero calories). A combination of whole wheat flour, coconut oil and sugar, cinnamon and chopped walnuts because it adds an irresistible crumbly and crunchy texture. Combine the cream cheese and butter in a medium bowl with an electric mixer until smooth. In a separate bowl, mix together flour, baking soda, salt, and pumpkin pie spice. Spread the batter into a greased 13″x10″ baking pan, or two 8″x8″ baking pans. I found that bob’s red mill 1:1 baking flour works really well as a wheat flour substitution. Use chilled butter broken into pea-sized pieces for the topping. I decided for this Fall-inspired recipe I would switch a few things up for a healthy twist! But I also love it because it’s: Made with whole grain flour – which has great health benefits. In separate bowl mix the flour, baking powder, baking soda, cinnamon and salt. Mix well. How to easily make Healthy Pumpkin Muffins with Applesauce: Mix by hand the cake mix, pumpkin, applesauce, eggs, pumpkin pie spice and pecans until well combined. All-purpose flour, gluten-free flour or whole wheat flour can be substituted for the white whole wheat flour. Preheat the oven to 350 degrees F. In a large mixing bowl, combine the eggs, sugar, oil, applesauce and pumpkin. Enjoy! This pumpkin coffee cake isn’t overly sweet, so the addition of the streusel topping balances each other very nicely. Submitted by: LILY1207 This pumpkin applesauce cake absolutely bursts with rich fall flavor. Healthy Pumpkin Cake Recipe. Each slice packs whole grains, cinnamon, pecans and pumpkin flavor. Whisk the flour, baking powder, baking soda, salt, cinnamon, and pumpkin pie spice together in a large bowl. Stir in flour, soda, and spices. We enjoy oatmeal in all forms, so I find ways to add it to my baking for that richer whole grain taste. Easy applesauce cake recipe. Cream butter or margarine with sugar. In a bowl, add in the oat flour, baking powder, canned pumpkin, applesauce, vegetable oil, and eggs. Light brown sugar can be substituted for coconut sugar for the topping. Looks so good! In separate bowl mix the flour, baking powder, baking soda, cinnamon and salt. Healthy Pumpkin Applesauce Muffins. Can we use more oil instead of applesauce? Do this first so the coconut … Beat in pumpkin puree, applesauce, and vanilla extract, 30 seconds on medium speed. Pumpkin Applesauce Chicken Nuggets. Directions. In separate bowl mix the flour, baking powder, baking soda, cinnamon and salt. Bake for 40 to 45 minutes or until a wooden toothpick inserted in the center comes out clean. In a small bowl combine flour, coconut sugar, and cinnamon. Let’s start the day off right with a warm slice of pumpkin coffee cake made with cinnamon and applesauce. LIBBY’S® 100% Pure Pumpkin 29-oz. Coffee cake is the world telling you to have dessert for breakfast, but often that leaves us feeling a little bit guilty. While it’s delicious with the frosting, the cake is good enough to stand on its own. Fold the flour mixture into the pumpkin mixture until no streaks of flour are left. In a small bowl whisk together yogurt and maple syrup. This is a variation of a cake recipe that I found on the insdie wrapper of canned pumpkin. Preheat the oven to 350 degrees F (175 degrees C). Create an account easily save your favorite content, so you never forget a recipe again. It is incredibly moist and perfectly spiced with cinnamon and nutmeg. Bake in the preheated oven until a toothpick inserted in the center of each loaf comes out clean, 1 … … I'd love to see how it turns out! Also make good cupcakes (approximately 24) or a sheet cake in a 10″x15″ jelly roll pan. Last Updated: Dec 5, 2020. A creaming mix method using softened coconut oil whipped together with the sugar gives structure to the cake. Cake takes well to being cooled in refrigerator. Don’t over stir the mixture. Preheat oven to 375°F. Stir in the evaporated milk and vanilla. Thanks. Add the sugar and mix at low speed until combined. Using a paddle attachment beat together until creamy, 2 minutes on medium speed. Filed under: American Baked Goods/Breads Baking Breakfast Christmas Dairy Free Fall Halloween Thanksgiving Vegetables Winter. I love the tiny bit of tang that it adds to each bite! Bake loaves in the preheated oven until a toothpick inserted into the center comes out clean, 60 to … 98-year-old baker shares her applesauce cake and apple crisp recipes Lucy Pollock's family-favorite recipes can be prepared with ingredients you most likely have on hand. This post may contain affiliate links. Healthy Pumpkin Cake Recipes Credit: Photo: Becky Luigart-Stayner . Quick & easy: No mixer needed for this recipe… Hi, I'm Jessica Gavin, a certified culinary scientist and author. Home » Baked Goods » Healthy Pumpkin Applesauce Muffins. Each slice packs whole grains, cinnamon, pecans, and pumpkin flavor. Use a knife to release the cake around the edges, then carefully transfer to a wire rack to cool completely before serving. The texture of the cake will differ slightly and baking times. Plain or vanilla Greek yogurt can be used for a slightly thicker topping. In a large bowl, mix the pumpkin, applesauce and eggs. I'm a culinary school graduate, cookbook author, and a mom who loves croissants! We are gluten free due to two children with celiac and my own gluten intolerance. I enjoy making family friendly recipes while sharing cooking tips and knowledge of food science. Add the flour and sprinkle in the baking soda and baking powder. Thank you. Bake until toothpick in center comes out clean, 30-40 minutes. It’s hard to turn down cake for breakfast. In a large bowl, mix together pumpkin puree, sugar, applesauce, water, and eggs. Add applesauce; beat well. I’m wondering if a straight flour substitution will work. In a separate bowl combine your melted coconut oil and pumpkin puree. spent a day thinking i killed my new, http://allrecipes.com/howto/cake-pan-size-conversions/, Pumpkin Spice Bundt Cake « Kristin's Favorite Recipes, http://www.chinesegrandma.com/2010/10/pumpkin-applesauce-cake/, Pumpkin Applesauce Cake « Kristin's Favorite Recipes. Beat in pumpkin puree, applesauce, and vanilla extract, 30 seconds on medium speed. In a large bowl mix together the pumpkin, applesauce, both sugars, spices, and salt. Hi Melissa! Mix pumpkin puree, sugar, oil, applesauce, and eggs together in a medium bowl until fluffy. can recipe (Makes 16 servings) 13 x 9-inch baking pan: 350° F; bake for 40 to 50 minutes 13 x 9-inch glass baking dish: 325° F; bake for 60 to 65 minutes Serving Size: Makes 8 servings Number of Servings: 8 Recipe submitted by SparkPeople user CAREN_BLUEJEANS. Top low fat pumpkin applesauce cake recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Get my essential cooking techniques that I learned in culinary school. Add the dry ingredients to the pumpkin mixture and mix until thoroughly combined and the batter is smooth. With electric mixer beat butter and sugar about 2 to 3 minutes, scraping down sides if needed. Softened butter can be substituted for the coconut oil for the cake. Drizzle on top of coffee cake right before serving. Grease and lightly flour a 9-inch round cake pan. Mix in solidified coconut oil into the sugar mixture until crumbly in texture. Line muffin pan with muffin liners or spray with nonstick cooking spray and set aside. I enjoy your blog and recipes a lot! I love this pumpkin cake recipe because it’s easy and straightforward to make. Spread the cake batter into … If you’ve made Well Plated recipes before, you’ll likely know one of my go-to healthy swaps is often using applesauce in place of butter and oil. You can substitue any pureed fruits and vegetables you have in the house (but sweet fruits/veggies work best - try sweet potatoes and pineapple, etc.) and fall color in, I took over haircuts for my 4 kids when my dad die, it’s alive! My passion is creating recipes and sharing the science behind cooking to help you gain confidence in the kitchen. Texture: This cake bakes up soft, fluffy, and moist. In a large mixing bowl, combine the eggs, sugar, oil, applesauce and pumpkin. To a small bowl, … Stir well until smooth in consistency. Fold the flour mixture into the pumpkin mixture until no streaks of flour are left. (More About Me). Add flour mixture to pumpkin mixture and stir until blended. Easy and delicious, this sheet cake is a no-fuss option that will be one of the first things to go on any casual dessert table. Cool coffee cake in pan on a wire rack for 20 minutes. Granulated sugar can be substituted for coconut sugar for the cake. It doesn’t have to be this way! Care to join me? Pour the batter into your greased loaf pan and sprinkle lightly with cinnamon. Healthy Pumpkin Recipe Adaptations. How is it healthier than most cakes… In another bowl, mix the sugars, cinnamon, ginger, clove and salt, and stir into the pumpkin mixture. To make a healthier cake-base, there are a few key ingredients that I use: You can’t have a traditional coffee cake without a streusel topping! I tend to use Pamela’s or King Arthur’s brands, primarily, so I’ll try one of those first and hope it works! The flour mixture is gradually added to the wet mixture with minimal stirring to minimize gluten development and to avoid a tough baked good. #nofi, my baby girl used to tag along with me...now i loo, figs in june? Stir in the chopped pecans and set aside. Please read my disclosure policy. * Percent Daily Values are based on a 2000 calorie diet. Mix well. All the flavor with a little less butter. In a medium-sized bowl combine flour, baking powder, baking soda, cinnamon, and salt, set aside. Here, however, I do not recommend making healthy pumpkin muffins with applesauce in place of the oil. Add eggs, applesauce, pumpkin and vanilla; beat … Preheat oven to 350°F. Mix well. Lightly grease a 9x13-inch baking pan. View Recipe: Healthy Pumpkin Cake Recipes ... Our first recipe is showstopping Frosted Pumpkin Cake. Add the dry ingredients to the pumpkin mixture and mix until thoroughly combined and the batter is smooth. My pantry is stocked with all the ingredients necessary for some impromptu baking. Sprinkle the streusel topping over the batter and remaining chopped pecans. Guilt-free. If you’d like a pretty … Instead of glopping on powdered sugar, vanilla yogurt and a hint of pure maple syrup are added right on top just before serving. This cake couldn’t be easier to make; it’s all mixed together in one bowl with a wooden spoon. I don’t consider this a healthy cake, but using a vegetable like pumpkin in a cake will make it a better option than, say, a chocolate or vanilla cake. As you’ve probably noticed, I add walnuts and other nuts to almost everything. It’s like dressing up a casual outfit with some killer shoes – just sends the whole thing over … Lightened up pumpkin coffee cake is an easy breakfast treat to feed a crowd! Scrape the sides of the bowl. Add the dry ingredients to the pumpkin mixture and mix until thoroughly combined and the batter is smooth. What makes this autumn delight even more amazing is it is paired with this divine cinnamon cream cheese frosting from Chelsea’s Messy Apron.These two pack a mouthwatering one-two punch. Stir in the vanilla and mix again. Jessica GavinPublished on October 6, 2017. This pumpkin coffee cake is meant to be shared, your family or coworkers will thank you. You’ll only need mixers if you opt to make the frosting. I would give that a try, please let me know how it goes! Why you’ll love this Applesauce Cake. Just stir enough for any lumps to disappear. Hi Adina- Yes, you can substitute the 1/2 cup applesauce with 1/2 cup coconut oil or less, depending on what you prefer. Leavening agents like eggs, baking soda, and baking powder help the bread rise rapidly in the oven. Allow batter to sit for 10 minutes before baking. Pour into bread or cupcake pans (will make 3 … Pour … It’s okay to indulge in some comfort foods every once in a while. It’s also made with better-for-you ingredients. The science is interesting. Picky-eater approved. Applesauce is a well-known substitute for oil and eggs in baking — and it’s intentionally included in lots of baked good recipes to make them perfectly moist. Coffee cake is considered a quick bread, which has a tender cake and muffin-like texture. Add eggs one at a time, beating well after each addition, 30-seconds on medium speed for each egg. And some of the best recipes with applesauce call for it as the star ingredient: like our family favorite applesauce cake: moist, fluffy and light, and perfectly spiced. Preheat the oven to 350 degrees F. In a large mixing bowl, combine the eggs, sugar, oil, applesauce and pumpkin. Tag @jessica_gavin on Instagram. https://www.ifyougiveablondeakitchen.com/pumpkin-dog-cake-recipe 2.5 months early. Super moist! Flavor: The perfect balance of fall flavors between applesauce, brown sugar, cinnamon, and pie spice. This pumpkin applesauce bread is super light but feels so decadent, thanks to the streusel topping. To lighten up this recipe, whole wheat flour adds increased fiber and the fat is reduced by half when using unsweetened applesauce. Have you tried this recipe with a gluten free baking flour? It’s even better on day two! Aug 29, 2018 It's the healthy baking hack you can't get through fall without. Spread the cake batter into the prepared cake pan. These pumpkin applesauce muffins with real chunks of apples and walnuts are so light and fluffy, your family will have no idea they’re actually good for you! In the bowl of a stand mixer, add the solidified coconut oil and coconut sugar. However, I can’t resist a little drizzle on top! Log in, Morning oatmeal: A bowl full of health », eerie living a real-life sepia filter today. https://www.yummly.com/recipes/sugar-free-pumpkin-bread-applesauce Sift … Lightened up pumpkin coffee cake is an easy breakfast treat to feed a crowd! 11 Applesauce Cake Recipes For A Healthier Fall. Spread on cooled pumpkin cake. A great way to make kid friendly food healthier. Other very nicely the tiny bit of tang that it adds to each bite pour the batter smooth. Recipe is showstopping Frosted pumpkin cake healthy pumpkin cake recipe with applesauce and other nuts to almost everything the white wheat..., ginger, clove and salt healthy pumpkin cake recipe with applesauce mom who loves croissants your melted coconut oil and coconut sugar the! Vegetables Winter added to the pumpkin, applesauce, water, and salt with an mixer. Beating well after each addition, 30-seconds on medium speed comes out clean, 30-40 minutes,,! 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