25 Dec

spinach artichoke dip calories

https://www.today.com/recipes/low-calorie-spinach-artichoke-dip-t33026 You'd need to walk 28 minutes to burn 100 calories. 58 Minutes of Cycling. Made higher protein and lower calorie with cottage cheese and Greek yogurt, this healthy side dish is delicious served as an appetizer with veggies, crackers or chips! Serving Size : 2 Tbls. 38 Minutes of Running. Other Popular Results; Artichoke Spinach Dip. Calorie Goal 1,910 cal. If you are looking for a lighter option for your Christmas spread, upcoming New Year’s Eve or Super Bowl spread, this Skinny Spinach Artichoke Dip is a perfect recipe for you. You’re going to fall head over heals for this delicious spinach artichoke dip! There are 100 calories in 1 serving, 2 tablespoons (1.1 oz) of Costco Spinach, Artichoke & Parmesan Dip. Log Food. 13 % 3g Protein. Gluten Free + Low Calorie + Low Carb. 2.3 Hours of Cleaning. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. It was just the right amount of cheese mixed with the spinach and artichokes. https://www.allrecipes.com/recipe/13887/spinach-and-artichoke-dip 90 / 2,000 cal left. Marketside - Spinach Artichoke Dip. This recipe swaps out a popular dip’s excess calories and saturated fat for healthier alternatives. How does this food fit into your daily goals? 9 % 2g Carbs. Recipes & Inspiration. Percentages are based on a diet of 2000 calories a day. : Calorie breakdown: 44% fat, 43% carbs, 13% protein. Calories per serving of World's Best Spinach and Artichoke Dip 56 calories of Philadelphia Light cream cheese (31g), (1.60 tbsp) 9 calories of Parmesan Cheese, grated, (0.02 cup) 5 calories of Artichokes, frozen, (0.05 package (9 oz)) 3 calories of Spinach, frozen, (0.05 package (10 oz) yields) 1 calories of Onions, raw, (0.05 small) Daily Goals. Activity Needed to Burn: 378 calories. There are 650 calories in 1 appetizer of Olive Garden Hot Artichoke-Spinach Dip. Homemade (Allrecipes.Com) Spinach Artichoke Dip Homemade. Spinach Artichoke Dip, with Chips Ruby Tuesday 1 serving 310 calories 27 grams carbs 19 grams fat 8 grams protein 3 grams fiber 0 mg cholesterol 0 grams saturated fat … Generic. 78 % 8g Fat. Vegan Spinach Artichoke Dip. Recipe: Heart-Healthy Spinach Artichoke Dip. It’ll be a hit! Homemade. Healthy Spinach Artichoke Dip! Fitness Goals : Heart Healthy. Calories in Applebees Spinach Artichoke Dip based on the calories, fat, protein, carbs and other nutrition information submitted for Applebees Spinach Artichoke Dip. Percentages are based on a diet of 2000 calories a day. 90 Cal.

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